Welcome to OC Mind & Body Wellness.
We are a team of health professionals here to bring you the easiest tips and tricks to take charge of your health and feel amazing in your body!
Our team includes Dr. Alan Nili who is a board certified Doctor of Osteopathy. With over 25 years of experience as a medical provider, he has worked extensively with a wide range of patients and health issues. Based on his extensive experience of routine and acute care, Dr. Nili realised the vital role that nutrition and lifestyle therapy play in a holistic and preventative approach toward patient care and optimal health.
Because of his desire for this new approach, he brought on additional team members to provide this holistic care for patients. Shaleise Collier Ph.D. is a Clinical Psychologist with an expertise in brain-behavior relationships. With her experience and techniques of neuropsychology to support patients in breaking free from unhealthy habits like procrastination, negative self-talk, mindless eating and other compulsive behaviors.
And myself – Aida Sadeghi. I am a board Certified Nutritionist who truly believes in the healing powers of food. With that food is also meant to be enjoyed without the stresses and anxieties of restrictions. As a team, we want to ensure that our patients receive a “whole-person” individualized treatment plan that can work in their day to day lifestyle and support them toward achieving weight loss and overall wellness to transform their health.
Stay tuned for upcoming news!
If you want to not only lose weight but turn around your health and transform your lifestyle to live a life full of energy and freedom, then be sure to subscribe to our blog so that you can get our upcoming content and announcements delivered to your inbox.
Aida Sadeghi, MS, CNS